The Transformation Mentorship equips and certifies coaches with the skills, experience and knowledge to holistically transform clients in 7 major struggles & challenges – weight, energy, digestion, mood, movement, sleep & stress.

our mission

equipping coaches with the skills, experience and knowledge to holistically transform clients in 7 major struggles & challenges








Our philosophy of Stress-Reduced Fat Loss™ has been used on over 10,000 clients focusing on identifying and reducing internal and external stressors. Each and every day in our modern society humans are exposed to stress at a higher rate than ever before. This stress comes from chemical stressors, physiological stressors, metabolic stressors, electromagnetic stressors and mental stressors.

These stressors put strain on the vitality of the human body and over time, left unaddressed, compounds to a dis-eased state. This results in decreased vitality affecting energy levels, weight management, digestive processes, mood regulation, sleep quality & well-being.

Holistic transformations focus on the interconnectedness of the human body; looking at all systems and factors that create a cause and effect reaction.

True vitality and weight management comes from healing the body, balancing it’s systems and creating a lifestyle to support the uniqueness of each person’s stress factors. 

The Founders; Ken and Bharat have come together with their 70+ years of combined knowledge, qualifications and experience to teach and certify trainers.

Our mission is to transform the health and lives of 1 million people through our certified coaches.

TM Instructors & The Stress-Reduced Fat Loss™ System Has Been Featured In:

The team


Ken Sylvan - owner

Ken has 20 plus years of experience in the fitness industry from managing fitness clubs, teaching trainers and helping clients achieve their goals. Using his expertise in gut/hormonal health he has taught people how to heal and transform their bodies! He did his BSc. in Neuroscience at the University of Toronto. He later went back to school at the Alive Academy and became a Holistic Nutritionist. Some of his other certifications are from Poliquin Biosignature level 1 and 2. Specializing in Women's Hormonal Issues, as well as becoming a Qi Gong Medicine Therapist. Who has Ken helped over the years? Women/men struggling with migraines, stubborn fat loss, constipation/diarrhea, premenstrual issues, sleep issues and more. Helping people understand why they are stuck, and what they have to do to heal and transform, is why Ken started in fitness. And it's why he is still here today!


melissa ieraci - instructor

For over four years, Melissa worked as a Paramedic in Ontario Canada, seeing patients with diseases and chronic health issues due to poor nutrition and lifestyle choices. During this time she was unknowingly experiencing her own health issues.Working long hours and wanting to perform her best, Melissa lived on coffee but was tired all of the time, felt stressed, anxious, and despite efforts in the gym and in the kitchen, could not get rid of midsection fat.Everything came to a crashing halt in 2017 when she was diagnosed with a brain tumour on her pituitary gland that was releasing dangerously high levels of cortisol, the body's stress hormone.After brain surgery, a diploma in Natural Nutrition, and 10+ years in the health and fitness industry, Melissa uses action and habit based coaching to cut through the noise of the health and fitness space. Performance Nutrition drives results. If you are a high performer looking to achieve your best— whether that is in a physical, cognitive or professional sense, you are in the right place.Currently consulting with strength coaches and fitness facilities in North America on nutrition, instructor at the Canadian School of Natural Nutrition, clients across many sport, youth, collegiate and professional and speaks for major sporting associations and fitness conferences internationally.

successful trainer stories

#1 Protocol That Result-Driven Holistic Practitioners Give To Get Insane Result