The fat loss industry is littered with a lot of information for both the general public side and professionals, like personal trainers and nutritionists. But yet, there still remains many people struggling to lose unwanted body fat – EVEN some who are working with a professional.
Why is this?
In this podcast episode Bharat and Sara will give you a broad perspective of how the human body is interconnected and how it is always striving for balance; homeostasis. As a professional, when you can learn to bring a client’s body back into balance, well then any effort towards fat loss goals will be much more effectively.
Stress-Reduced Fat Loss™ takes into consideration 5 KEYS TO FAT OPTIMAL FAT LOSS and HEALTH. These 5 keys are:
* Listen in to this episode for an in-depth discussion about these 5 keys *
If one or more of these factors are not optimized for a client, then the body remains in a stressed state. A state of stress within the body is a state of survival, which makes fat loss and optimal health impossible to accomplish. When the body is focused on survival or getting back to a state of health, releasing fat is not a top priority.
When we can learn to treat the body as a whole, this is when a client will not only get the fat loss results that want but will restore them back to a state of thriving, instead of surviving. This results in numerous benefits, fat loss being only but one of the effects of true health.