The topic of supplements can be a complex conversation, so in this podcast we break down 3 common questions:
Can I not get all my nutrients from food?
How do I choose a good quality supplement?
Do I need to be on supplements forever?
If any of those questions have be lingering in your mind or causing you confusion with your clients, Sara and Bharat will help you in this episode.
The main takeaway from this episode is that the human body’s systems are always in motion and changing depending on their circumstances. It’s important to always support the body’s needs with solid nutrition from food and use supplements to do just that – supplement the body.
Having a good assessment process with your client, like the one we teach in our Stress-Reduced Fat Loss™ Practitioner Certification, will be a valuable tool to determine your clients health; it’s deficiencies and needs.
Listen into this 17th episode of The Stress-Reduced Fat Loss™ Podcast for the conversation on these 3 common supplement questions.