Retatrutide has quickly risen as the most well known peptide for holistic health transformation connoisseur. Many say it has passed BPC 157 has the uncrowned king of peptides. Even pharmaceutical companies fear its pull from patients. Slowly leaving peptides like Ozempic, Wegovy and Mounjaro in the rearview mirror.
Reta’s allure comes from its triple agonist features. Its a GLP 1- Slowing the desire to eat and snack in the brain A GIP- slowing the gastric emptying so as to decrease the impending insulin spike. And a Glucagon agonist- helping to release stored energy into the blood stream and oxidize stored fat in the liver. These 3 together, help improve insulin sensitivity and as a result weight loss and fat loss as well as metabolic health drastically improves for most.
But behind all of the benefits for many, are habits that may still be missing. And they show up as food noise, cravings and desire for alcohol etc. As a STRESS-REDUCED FAT LOSS Practitioner, I look at root causes for dysfunction. In many cases, real foundational habits have never been addressed or developed. Like managing stress, understanding how to combine foods properly and much more. Many will take these as signs to increase their dose. A tricky trap to navigate long term.
In this episode of The Stress-Reduced Fat Loss™ Podcast, I speak about 4 habits to focus on even when on Reta. Which will only make it work BETTER!
This episode is hosted by Ken Sylvan
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