Fat loss is about more than just balancing macros or increasing step counts. But the fitness industry pushes that all your clients need to do is eat less and walk more. But you have those clients. The ones that do that and NOTHING changes for them. That’s because there are other factors that affect fat loss.
Three in particular that if modulated properly, can affect fat loss drastically. These 3 hormones are the same big three I teach in my Level 1 STRESS-REDUCED FAT LOSS PRACTITIONER PROGRAM. Insulin, cortisol and growth hormone. These 3 hormones will affect others as well( testosterone, thyroid, estrogen, progesterone etc)
There are a few ways we can shift hormones. Food, supplements, training, lifestyle and PEPTIDES. Yes, peptides too. But they need to be used in the same format as supplements and food. To help fix a root cause issue. Otherwise problems will return. Which mean the real problems preventing fat loss were not fixed.
In this episode of The Stress-Reduced Fat Loss™ Podcast, I speak about how to use peptides to shift the top 3 hormones that affect fat loss.
This episode is hosted by Ken Sylvan
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Interested in becoming certified as a Stress-Reduced Fat Loss™ Practitioner?
Learn more – https://www.transformationmentorship.ca/
