Where we teach and mentor you, the health and fitness professional, on how to holistically transform your client’s body, health and life.
Welcome to the Stress-Reduced Fat Loss™ Podcast where we teach and mentor you, the health and fitness professional, how to holistically transform your client’s body, health and life.
Hosted by Ken Sylvan and previously Bharat Oza, Sara Fennell and Joe Arko as well. Each episode will have a combination of us sharing our 70+ years of combined knowledge & experience in the health and body transformation industry.
Our goal is to help expand your awareness of holistic transformations and teach you how to get deeper results for your clients.
Let’s jump into this!
Listen on Spotify Listen on Apple Listen on Google A coaching framework is the system and journey that your client will experience to get results
Listen on Spotify Listen on Apple Listen on Google The topic of supplements can be a complex conversation, so in this podcast we break down
Listen on Spotify Listen on Apple Listen on Google Does this sound familiar: Your client is training hard and seems to be following their meal
Listen on Spotify Listen on Apple Listen on Google The Stress-Reduced Fat Loss™ System was created by Ken Sylvan and Bharat Oza after years of
Listen on Spotify Listen on Apple Listen on Google From a client’s perspective, getting healthy or losing weight can seem complicated when dealing with many
Listen on Spotify Listen on Apple Listen on Google Water quality is probably the most underrated key to fat loss and optimal health. We teach our
Listen on Spotify Listen on Apple Listen on Google If you’ve been around the health and fitness industry for any length of time you have
Listen on Spotify Listen on Apple Listen on Google Coaching is an intimate relationship that you have with a client, especially when it comes to
Listen on Spotify Listen on Apple Listen on Google The fat loss industry is littered with a lot of information for both the general public
Listen on Spotify Listen on Apple Listen on Google Client compliance can be a frustrating situation when you as the coach puts great work into
Listen on Spotify Listen on Apple Listen on Google When a holistic practitioner is looking at body fat distribution on the human body, calories in
Listen on Spotify Listen on Apple Listen on Google Many fitness professionals rely on tracking macros (macronutrients – carbs, fats and protein) in order for
Listen on Spotify Listen on Apple Listen on Google Coaching is a skill! This is great news, because all skills can be developed and worked
Listen on Spotify Listen on Apple Listen on Google Constipation is a troubling and frustrating situation that brings on many unwanted symptoms and negative effects.
Listen on Spotify Listen on Apple Listen on Google It’s no secret that proper nutrition is a key factor in optimal health and fat loss.
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